|
Some days just feel heavy. Waking up tired, not just in the body but in the heart. A smile is there, the laugh is there, the motions are all the same—but underneath, there’s an ache that won’t go away. And sometimes, there isn’t even a clear reason why. Feeling bad doesn’t always need an explanation. It can come from a thought that lingers too long, a memory that stings, or simply the silence that reminds of everything better left behind. It’s lonely when the mind feels like a storm, even while standing in a room full of sunshine. But here’s the truth: feeling bad is okay. It doesn’t mean weakness. It doesn’t mean failure. It means being human. And being human is messy, complicated, and sometimes painful. If today feels heavy, remember this—feelings don’t last forever. Just as the sky clears after the rain, the heart finds light again. Healing doesn’t happen all at once, and that’s okay. Moment by moment is enough. Better days will come. Even if today doesn’t feel like one of them#improvement #growth #psychology
|
